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Styles & Prompts

  • White cursive text reads 'a & A' on a blue background.

    Storytelling Journal

    (imagination, self-expression)

    Go To Prompts
  • A blue background with four white checkmarks inside boxes, arranged vertically in a list.

    Check Journal

    (organization, planning, reflection)

    Go To Prompts
  • Illustration of two hands pressed together in a prayer or greeting gesture on a blue background.

    Gratitude Journal

    (noticing the positives, being thankful)

    Go To Prompts
  • A simple sketch of a paper airplane flying through the air with a dotted flight trail.

    Letter Writing

    (expressing emotions, heartfelt writing)

    Go To Prompts
  • Icon of an hourglass on a blue background.

    Mini Journal

    (short entries, habit building)

    Go To Prompts
  • A white line drawing on a blue background forming the shape of a heart with an arrow pointing to the right.

    Expressive Writing

    (flow, emotional release)

    Go To Prompts
  • Blue background with a white, jagged speech bubble outline.

    Power Journal

    (exploring power, control, and surrender)

    Go To Prompts
  • White outline of a leaf on a solid blue background.

    Q&A Journal

    (curiosity, problem-solving, self-trust)

    Go To Prompts
  • A white outline of a water droplet on a blue background.

    Grief Journal

    (loss, memory, healing)

    Go To Prompts
  • A pen drawing a continuous line that forms an abstract wave pattern on a blue background.

    Mindful Writing

    (present moment, meditative)

    Go To Prompts
  • Simplified line drawing of two open books on a blue background.

    Hybrid Journal

    (flexible, mix & match)

    Combine styles using whatever feels right for you in the moment.

  • Line drawing of an armchair on a blue background.

    Journal Therapy

    ( professional support)

    A deeper form of journaling done with a professional to keep the process safe.